The monsoon is a festival that celebrates the arrival of a serene sky, refreshing breezes, and pleasant showers. It is an exciting time of year that, especially in the Indian Subcontinent, dispels the summertime darkness and says goodbye to months of oppressive heat.
Besides the delightful emotions it brings, the monsoon season also has a reputation for challenging our immune system with its humid breezes and refreshing showers. Consequently, many of us experience a decline in health during this time of the year. There are a few medications you can get for the flu right in your kitchen. They act as natural immune stimulants. Use herbal teas, the simplest way to increase your immunity, to break the pattern this monsoon.
Nothing compares to a hot cup of tea for us Indians, especially during the monsoon season. For us, drinking tea during the monsoon becomes a family custom, and chai and the rainy season go hand in hand. Chai is a popular beverage during India’s monsoon season for many reasons.
For those who like to travel, the monsoon season is excellent. We may see little raindrops falling on our faces when we look up directly at the sky. Those who have long rides planned during the monsoon months might enjoy themselves and refresh themselves by stopping at one of the local tea shops for a delectable hot cup of tea. And those who enjoy a lovely evening at home can drink the ideal cup of tea with their families.
Here are different types of teas that might keep you healthy throughout the monsoon.
Masala Chai: The Classic Monsoon Elixir
When it comes to monsoon teas in India, Masala Chai reigns supreme. Masala Chai is a perfect blend of premium Assam tea leaves, aromatic spices like cinnamon, cardamom, and cloves, and a touch of soothing milk. Sipping on this iconic concoction as you watch the raindrops fall is an experience that will transport you to a cozy haven of comfort and joy. It delivers flavours and qualities that not only tempt the taste buds but also provide several health benefits, including increasing appetite and enhancing resistance to seasonal flu.
Lemon Tea: Lemony Monsoon Delight
A hot cup of honey lemon tea will be a fantastic choice for your health if you suffer from monsoon blues, such as aches or a cold. Lemon is a good source of vitamin C that fights infections, while honey contains antioxidants that strengthen the Immune system. Although honey lemon tea can be consumed at any time, it functions best when consumed after meals. We advise you to take advantage of it on foggy, rainy evenings.
Basil Tea: Refreshing Botanical Nectar
This tea has a wonderful sweet, spicy, and floral basil scent and is mild and calming. It maintains mental clarity and reduces body heat. Basil tea also has a revitalizing flavour and aroma that soothes the nerves while arousing the senses if made using the best chai patti. Basil tea is best consumed as a mild brew without added milk or sugar. The best time to enjoy a cup of this brew is during the daytime.
Rose and Oolong Tea: Brewed Monsoon Bliss
What revitalizes you, makes you look good, and appear gorgeous? When rose and oolong are combined, a recipe that is sure to please develops. Both have superior advantages for the monsoon season.
Oolong, which contains more caffeine than other teas, is great for giving you a boost of energy on a dull day by boosting alertness and enthusiasm. Additionally, it is rich in antioxidants, which support the body’s optimum health. Roses aid in skin cleansing by removing toxins from the body and easing a sore throat. Consuming it as your morning drink can deliver the perfect touch of revitalization.
Mint Herbal Tea: Minty Monsoon Escape
With the monsoon comes a surge of freshness, and Mint Herbal Tea pairs harmoniously with this experience. Mint tea is a very potent beverage if prepared with CTC tea. The vivid light-green beverage can be savored following meals because it aids in digestion. With every sip, you get a cooling sensation from the mint scent and its high antioxidant content. This mild brew should not be consumed with milk or sugar.
Lemongrass Tea: Zesty Monsoon Brew
This exotic brew has an exquisite flavour and mellow aroma offering numerous potential health benefits. It’s strong yet refreshing lemony taste can add a spring in your step even in the gloomy weather. Lemongrass is an effective natural medicine for stomach aches, nausea, fever, tiredness, and coughs. Additionally, it has antibacterial qualities and is used as a mild astringent. In addition to alleviating stomach problems, Lemongrass Tea also relieves headaches, nasal congestion, and seasonal allergies.
Conclusion
From the zesty Honey Lemon Green Tea to the comforting Masala Chai, each brew is crafted to elevate your monsoon experience. If you are someone who loves sipping on strong tea or the one who likes indulging in lemony flavours, there’s something for every tea lover. Moreover, ingredients like ginger, lemon, lemongrass etc. can help you fight the uninvited guests like cold and cough while you gaze at the beauty of the rains from your window. So, pick your teacups, cozy up, and let the enchanting teas take you on a flavorful journey this rainy season. Embrace the rain, sip some tea, and revel in the delightful moments that monsoon brings. Happy monsooning!