How to Make Lemongrass Tea: A Refreshing Herbal Remedy for Everyday Wellness

How to Make Lemongrass Tea: A Refreshing Herbal Remedy for Everyday Wellness

lemongrass-tea

TEA
Stalks and leaves of lemongrass

FLAVOUR
Citrusy, calming, subtly
sweet

SKILL LEVEL
Beginner

Make your tea time zesty and refreshing with this simple Lemongrass Tea, which is as easy to prepare as it is soothing to sip. It’s perfect for uplifting your mood, calming your senses, and adding a citrusy twist to your daily routine.

Ingredients

  • 1 to 2 stalks of fresh lemongrass (or 1 tablespoon dried lemongrass)
  • 2 cups of water
  • Optional: a small slice of ginger, honey or jaggery, a dash of lime, or mint leaves

Tip: If using fresh stalks, wash and lightly crush them with the back of a knife to release more flavour.

Instructions

Here’s a step-by-step guide for a simple and effective lemongrass tea recipe you can make at home:

  • Prepare the lemongrass by rinsing the stalks under cold water.
  • Chop the stalks into 2-inch pieces and crush them slightly.
  • In a small saucepan, bring 2 cups of water to a boil.
  • Add the lemongrass (and any additional herbs like ginger or mint).
  • Lower the heat and simmer for about 5–7 minutes. Let it steep a little longer if you want a stronger infusion.
  • Strain the tea into a mug.
  • Add a spoonful of honey or a squeeze of lime if you like.

This recipe will serve approximately 1 to 2 servings. Whether you’re sipping it warm on a cozy day or pouring it over ice for a refreshing twist, this lemongrass tea recipe is a simple way to infuse your routine with wellness and zest.